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10 Scientifically Proven Ways to Stick to Your New Year’s Resolutions

In this article, we look at 10 Scientifically Proven Ways to Stick to Your New Year’s Resolutions! New Year’s resolutions have a habit of being broken more than any other goal. Impress your friends and show yourself resolved to follow through with these 10 scientifically-proven ways to honour your commitments to self-improvement and healthy change.…

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Women’s History Month

Let us come together and celebrate Women’s History Month by talking about the incredible ladies who have had a fundamental impact on our lives! As South Africans, we are blessed with a long list of astonishing, empowering and inspirational woman to draw motivation and brilliance from! Let’s open this up to not only woman from…

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