
8 Self-Help Tips for PTSD
Learn how to cope with these 8 Self-Help Tips for PTSD. Suffering from PTSD is not a sign of weakness, it is proof of your strength because you have survived! Post-traumatic stress disorder (PTSD) is a condition that causes flashbacks, nightmares and uncomfortable symptoms such as anger, sleep difficulties and a negative view of the world, after experiencing a…
Specialised cleaning and facilities management
We offer specialised cleaning and facilities management to the medical, hospitality, retail, corporate and governmental sectors. No business or task is too big or small for our professionally trained and highly skilled team. At Gambu Security & Cleaning we pride ourself on offering targeted, innovative security systems and services that deliver solutions. As a turnkey…